narrow grip pull-up

0:00:16

Strict Pull Ups ( Close Grip ) #Pullups #Shorts @gokupump

0:01:16

Narrow Grip Pull Ups - Johnnie O. Jackson: Mutant In A Minute

0:01:00

Pick Your Perfect Pull-Up Technique

0:04:03

ABSOLUTE BEST PULL-UPS FOR GROWTH + How To Go From 0-20 Reps!

0:00:14

Thank me later

0:12:05

The BEST Pullup For Overall Back Gains

0:02:25

Close Grip Pullups (Best Brachialis Exercise) For Bigger Biceps Peak

0:00:16

Wide Grip VS Close Grip Pull Ups

0:00:39

Neutral Grip vs. Standard Pull-Up: Unleashing the Power of Grip! 💪 #pullups

0:04:50

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

0:08:45

The BEST Way To Do Pullups

0:06:25

4 Pull-Up Mistakes Seen on Social Media!

0:08:07

I Specialized In Neutral Grip Pull-Ups For 6 Months (Awesome Results!)

0:00:56

Wide grip vs Close grip pull up

0:00:34

Try 'bicep chinups'!

0:01:00

Wide Grip Pull-ups Are Actually Easier Than Regular Pull-ups

0:00:22

Pull-Ups Wide vs Close Grip ✅️ #shorts

0:00:59

The SECRET To Perfect Pull-Ups!

0:00:59

Wide Grip VS Close Grip Pull ups - Back Muscles worked #shorts

0:00:48

Stop Messing Up Your Lat Pulldowns

0:08:52

How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)

0:00:59

Wide Grip Pull-Ups For BACK GROWTH!🤯

0:03:45

Pull-ups vs Chin-ups: The Big Difference

0:00:17

Pulldown Variations (Know the Difference!)